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Build Your Brave - January 2021

bathing suit build your brave diet Love Yourself Summer Vernon BC

Build Your Brave - January 2021

  Diet culture is driving me crazy these days. So much out there seems to focus on weight instead of health. It makes us feel not good enough. Like we have to constantly focus on our appearance instead of what is inside. If our mind isn’t right, how can we expect the rest to be? Phrases like - It’s time to get your body back? I have my body. It never left. It just looks a little different. Work on getting a Bikini body - put on a fricking bikini. There you go. Now you have a bikini body. Perfect...

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